Why Do People Need a Personal Life Coach?
When someone is feeling ill, they go see a doctor. If a homeowner has a leaky faucet, they go and call a plumber. If you are having a toothache, you would go and make the first available appointment with your dentist. So who do you call when you have been waking up every Monday with the Monday blues? Who would call if you struggle with self-esteem or contemplating switching careers, but don’t know exactly what you should be studying? You would probably say a friend, a parent or your spouse? Little would you think of calling a professional life coach to help you get through particular obstacles in your life. A personal life coach is someone who can help you overcome your Monday blues, help you build self-esteem, help you determine your career path and so much more. A life coach is someone who can help you thrive, become happier, improve your well-being and help you have more meaning in your life.
We have all come to a point in our lives where we ask ourselves, “Am I living my best life?” or “Am I living life to my fullest potential?” It might have been a passing thought, but if there is a time where we ask ourselves those questions, we have to admit that something just doesn’t feel right. Having doubts about the path that we chose is natural, but it doesn’t make those thoughts any less confusing. And that is why people turn to a professional life coach. A professional life coach is someone who can give a voice to those doubts and questions lingering around in your head. They can provide you with insight with the issues that are causing the stress and pain that you are experiencing and help you find solutions.
Here are a few questions people might be asking themselves which prompts them to seek out a personal life coach:
How can I stress out less and enjoy my life more?
Studies have shown that up to 70% of our thoughts are negative thoughts. This much negativity can take a toll on your mood and, overtime, it can take a toll on your mental and physical health. A personal life coach can help you become more sensible to your thoughts and explore how they are affecting your mood. They can also teach you techniques to help you develop a more positive mindset, which will impact the way you live your life.
What do I really want?
This is probably the most asked question and is at the heart of every personal life coach and client partnership. Sometimes you might feel like you are lacking purpose. Or, you might feel like you need some direction in life. Through introspective and powerful conversations, your life coach can help you uncover what is important to you. They can help you set goals and help set you on a path towards a more fulfilling and meaningful life.
Am I standing in my own way to a fulfilling life?
A lack of discipline, a tendency to procrastinate, pessimism - these are all self-defeating behaviors that stand in our way to a fulfilling life. Unfortunately, many of us are blind to our own self-defeating behaviors. With a life coach, you will be able to identify these behaviors and develop strategies to overcome them. A heightened sense of self awareness is probably the biggest takeaway that you can from your life coach.
Are you ready to start looking for a ‘personal coach near me’? If you are looking for a ‘personal coach near me’, check out Bhadass Creations. With Bhadass Creations, you will have an online life coach who can help you thrive, become happier, improve your well-being and help you have more meaning in your life. Since you are working with an online life coach, you can save time on travel, have your session in whatever environment you prefer and increase your access to life coaching no matter where you are in the world.
Contact Bhadass Creations and see how you can get started today!